ALAMOSA – The Adams State University FitWELL Program in collaboration with La Puente’s Hunger Education Week has planned activities for the semi-annual Wellness Week. Events will take place from April 22 through April 28.

Fitness and Wellness Coordinator Jessica Chacon coordinated with campus clubs, departments and community organizations to host events and workshops. Events are open to the public, and free unless otherwise noted.

Saturday, April 22:

Tree Planting at the Rio

Grande Farm Park

(SW of the Hwy 17/Hwy 160

Intersection)

Breakfast: 9 a.m.

Tree Planting/Kid Activities:     

10 a.m. Alamosa

Tree Planting at the Valley

Bound Community Garden

10 a.m. until 2 p.m. Antonito

Sunday, April 23:

Hunger Crop Walk at Cole

Park

Registration: 1 p.m.

Walk: 2 p.m.

3-mile walk followed by food

and live music

Monday, April 24:

All day: $5 haircuts at Col

lege Cuts

Student Union Building Mall

Court

Free Ear Acupuncture

9 a.m. until 12 p.m.

Student Union Building A131

Volleyball: Open Play

4 p.m. until 6 p.m.

North Campus Green

“A Meal Out of Reach:” A short

documentary on food scarcity in the SLV 7 p.m. until 7:45 p.m.

Suggestion donation: fresh

fruit or vegetables

McDaniel Hall 101

Zumba Glow Dance Party

9 p.m. until 10 p.m.

Rex Fitness and Wellness

Center

Tuesday, April 25:

Free Chair Massages

9 a.m. until 12 p.m.

(15-minute intervals)

McDaniel Hall 1st Floor

Solarium

Life Changing Principles of

Buddhism Discussion

12 p.m. until 1 p.m.

Bring your own lunch

Student Life Center

Soccer: Open play

4 p.m. until 6 p.m.

North Campus Green

ASU Campus Garden Work

Day

4 p.m. until 5:30 p.m.

Meet Near Gingerbread

House

Caring for Yourself through

Your Dreams Workshop

4 p.m. until 6 p.m.

$10 suggested donation

Nielsen Library Cooper Room

RSVP: campusministry@

adams.edu

Kundalini Yoga for Brain

Power

6:30 p.m. until 7:45 p.m.

Body Tune-Up

420 State Ave., Alamosa

Wednesday, April 26:

Denim Day is a movement of men and women raising awareness about sexual assault to promote safety, justice, and healing for survivors while working toward the elimination of sexual violence. Wear denim!

Free Chair Massages

9 a.m. until 12 p.m.

(15-minute intervals)

Student Union Building

Ultimate Frisbee: Open play

4 p.m. until 6 p.m.

North Campus Green

Self-Compassion Workshop

6 p.m. until 7 p.m.

$8-$11 suggested donation

Body Tune-Up

420 State Ave., Alamosa

Emotional Freedom Tech

nique (EFT) Workshop

7 p.m. until 8 p.m.

Learn how to quickly and easily lower your stress level, eliminate test anxiety, and let go of upsetting memories from the past. This evidence based mind-body technique is easy to learn and apply in your life. Come experience it for yourself.

Body Tune-Up

420 State Ave., Alamosa

Thursday, April 27:

Free Chair Massages

9 a.m. until 12 p.m.

15 minute intervals

Rex Fitness

Spring Cleaning Clothing &   

Furniture Swap

11 a.m. until 2 p.m.

Practice emotional wellness as you clean out your closet, home or apartment. Come giveaway, trade or take clothing/furniture that you need or do not need.

Student Union Building

Kickball: Open play

4 p.m. until 6 p.m.

North Campus Green

Hunger Advocacy Happy

Hour

4 p.m. until 6 p.m.

Write a letter to your elected officials about food insecurity in the SLV and enjoy some drinks!

The Roast

420 San Juan Ave.

Friday, April 28:

Free Chair Massages

9 a.m. until 12 p.m.

Plachy Hall

Creative College Cooking:

Lunch/Dinner Edition

12 p.m.

Free experiential lunch

Make your own pizzas, crepes, 

and energy balls

Cultural Awareness and

Student Achievement Center

(CASA)

Located west of Nielsen

Library parking lot

Cooking Matters Pop-Up

Tour at Alamosa Food Bank

Receive a free $10 gift card to

City Market for attending

1 p.m. until 3 p.m.

Flag Football: Open play

4 p.m. until 6 p.m.

North Campus Green

For more information call Jessica Chacon at 719-587-8085.