Don Roberts, author of “Wellness Toolbox,” will be at the Narrow Gauge Book Coop from 11 a.m. to 12:30 p.m. on April 6th.
The former San Luis Valley resident has spent almost three decades teaching others about fitness and nutrition and has written a book that helps people separate the facts from the fiction of losing weight and getting healthy. His book has a variety of topics covering fitness and nutrition, all broken down into subjects just a few pages long to make reading and understanding the material easier.
Roberts grew up near Del Norte. He attended Fort Lewis College, graduating in 1989 with a degree in business administration. He still lives in Durango with his wife and two sons. Since 1991, his creative, fun, efficient, and challenging training programs coupled with his customized eating plans, have helped hundreds of women and men of all ages, shapes, sizes, and abilities attain their goals.
Narrow Gauge Book Coop is open from 10 a.m. to 6 p.m. Monday through Saturday. For more information on volunteering, or taking part in the owner and member opportunities, stop by the store, go on the Facebook page, email [email protected] or call 719-589-3464. The coop is located at 602 Main Street in Alamosa.