ALAMOSA – Alamosa High School students were recently treated to a lesson in mental health and wellness, thanks to a dynamic presentation led by Diversus Health from Colorado Springs. President and CEO Adam Roberts, MBA, along with Lori Stalcar, MS, LPC, and LaDonna Reed, M.Ed., NSCA-CPTD, CWC, CNC, shared their expertise and insights with freshmen and sophomore students, covering topics crucial to navigating the challenges of high school life.

The presentation was made possible thanks to the initiative of Brock Benton, a senior at Alamosa High School and the founder of Minds In Shape. Benton's youth-led team is committed to destigmatizing mental health and empowering students through accessible resources. His dedication to promoting mental wellness within the school community inspired the collaboration with Diversus Health and the opportunity to bring valuable insights directly to his peers.

The presentation, which took place in the school auditorium, tackled a range of issues pertinent to adolescents, including managing social media and peer pressure, dealing with high school drama, and cultivating daily wellness habits. With a focus on empowering students to prioritize their mental and emotional well-being, the speakers provided practical strategies and resources for coping with the rigors of adolescence.

With the guidance and support of organizations like Diversus Health and the dedication of passionate advocates like Benton, along with Principal Andy Lavier, are taking proactive steps toward fostering a culture of mental wellness and resilience among its students at Alamosa High School.